Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to withstand physical exertion.It raises flexibility and minimizes the stress and anxiety hormones in the body s

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and reduces the tension hormones in the body such as adrenali